Stress Busters for Eco-Innovators
Start Over in Just Two Minutes
Starting a new habit can be daunting, but James Clear, author of Atomic Habits, offers valuable advice on achieving success. Clear emphasizes the power of small choices that yield significant results, like opting to ride a bike...
Stress Busters for Eco-Innovators
How to Master Your Minutes
Being intentional is a powerful way to cultivate a habit, as consciously directing our thoughts, actions, and choices towards a specific behavior increases the likelihood of repeating it consistently overtime.
It's remarkable how...
Stress Busters for Eco-Innovators
How Could You Choose to Live this New Year?
William Martin, a present-day author of Tao-inspired books, interpreted Lao Tzu in a book he wrote called The Sage’s Tao Te Ching…Ancient Advice for the Second Half of Life:
WE ARE BECOMING EMBRACERS OF...
Stress Busters for Eco-Innovators
Should I Stay or Should I Go? Deciding If Your Current Job Still Fits
As we embrace the beginnings of a new year, it's an opportune moment to reflect on your current professional journey. #What emotions surface when you think about your job? Do they bring a sense...
Stress Busters for Eco-Innovators
Aligning Your Work with Your True Self
When I began working, one of the red flags on your resume was if you worked in too many jobs and they did not form a “career path.” My career path was not straight, because I focused upon doing work that inspired...
Stress Busters for Eco-Innovators
New Year? Try the Appreciation Game
Appreciation can strengthen bonds and build trust in relationships. Paying attention to what you appreciate about others and telling them sincerely about it creates win-win relationships—both in your personal and work...
Stress Busters for Eco-Innovators
New Year? Follow Your Passion
We're almost in 2024. What is your passion? What is it that you've always wanted to do? Passion ignites a fire within, providing the energy and motivation to pursue goals with enthusiasm and perseverance. t's not just about having a...
Stress Busters for Eco-Innovators
How We Can Embrace 2024
Humans have lived on the Earth for about 6 million years. There’s nothing we haven’t experienced as a species. Ancient philosophers” and scholars’ works reveal that human nature has been consistent throughout...
Stress Busters for Eco-Innovators
How to Have No Regrets
Time flies. It really is true. Some days, you may have planned to do one thing and then you never get to it. Why is that? Yes, of course, sometimes life gets in the way, but most of the time, it is probably because we really have not...
Stress Busters for Eco-Innovators
Winter Solstice Wonders: Contemplations and Celebrations
In many cultures, winter is a time of renewal, regeneration, and gathering with our communities to share knowledge, skills and stories. We may also be reflecting upon the past–what we may have done...
Stress Busters for Eco-Innovators
How to Start Fresh
In his book, Excuses Begone, Wayne Dyer suggests that we try on a new lens—to look at ourselves differently—not from the ego which lets us “access our false self with tons of excuses,” but coming from our higher...
Stress Busters for Eco-Innovators
Four Fast Strategies to Navigate Holiday Stress
The holiday season, with its festive sparkle, can also bring a whirlwind of stress and anxiety. Amidst the flurry of activities, it's vital to find moments of tranquility. Techniques like havening, 4x4 breath...
