Sustainable Practices for Leaders

Diving Deeper Series

You are Wired for Happiness

One of the most important findings in the field of psychology over the last twenty-five years is that each of us has a Happiness Set Point. It’s like a thermostat setting and no matter what happens to us, we...

Sustainable Practices for Leaders

Diving Deeper Series

Discovering Your Happiness Blueprint: Is Lasting Joy Truly Within Reach?

# Are you Happy? The Dalai Llama said that our basic nature is to be happy. Life flows easier when we are happy; things just fall into place. What does happiness...

Sustainable Practices for Environmental LeadersHang On a Minute! Series

How to Listen to the News

Listening to the news during turbulent times can be particularly challenging, given the constant barrage of information, much of which may be distressing. At a recent Year of Miracles presentation,...

Sustainable Practices for Leaders

Diving Deeper Series

How to Get What You Want

#Have you heard the quote, “Where your attention goes, energy flows. Where your energy flows, something grows?” This principle can be particularly applicable in a professional setting. Let's say...

Sustainable Practices for Environmental Leaders

Diving Deeper Series

Our brains, remarkable as they are, have evolved not merely to perceive reality as it is but to ensure our survival within it. That means that thoughts and beliefs we hold are often less about truth and more about...

Sustainable Practices for Transformational Leaders

Diving Deeper Series

How to Move from Stress and Anxiety to Inner Peace and Calm

How was your day today? Was it better than yesterday? Have you learned more about yourself and how adept you are becoming at handling the uncertainty you are...

Sustainable Practices for Transformational Leaders

Diving Deeper Series

How to Transform Climate Change Anxiety

Neuroscientists tell us that we have neurons that connect with one another and create paths, based upon how we think and act. Just one thought can put us on a fast track down a rabbit...

Sustainable Practices for Transformational Leaders

Diving Deeper Series

How to Cope with Climate Anxiety

#Do you remember when you first heard the term, “climate anxiety?” I do—it was about six months ago, and it seems that after that, I heard it a lot. In a world grappling with...

Sustainable Practices for Transformational Leaders

Diving Deeper Series

Choose Your Words Carefully

The past year has been marked by intense rhetoric from political parties, special interest groups, the media, and even our loved ones. During these tense moments, the power of words...

Sustainable Practices for Transformational Leaders

Diving Deeper Series

We Are All Indigenous—The Four Cardinal Directions: North

 As indicated in earlier posts, I am reviewing Doug Good Feather’s book, Think Indigenous: Native American Spirituality for a Modern World. Good...