Stress Busters for Environmental Leaders
BAM! How to Change Your Close Circle
The saying “You are known by the company you keep,” highlights the significant influence that the people around you can have on your life. It has been estimated that you become the average of the five...
Stress Busters for Environmental Leaders
BAM! How to Stop Detractors
Have you ever had a colleague who always shoots down your ideas and tells you why they won't work? In my previous blog posts, I've discussed how everything is energy and vibrates at different frequencies. When you're operating...
Stress Busters for Environmental Leaders
BAM! How to See Clearly
The ancient philosopher, Patanjali, once stated that having a greater purpose and an extraordinary project can unleash one’s thoughts and consciousness, allowing them to stay focused on their task despite their fears. As an...
Stress Busters for Environmental Leaders
BAM! How to Avoid Burnout by Taking a Quantum Leap
During this time of environmental crisis, environmental leaders are being called to transform how they identify problems and how they create and implement solutions. Taking a quantum leap requires the...
Stress Busters for Environmental Leaders
BAM! Know Your “Yes” or “No” in a Moment!
#When you don’t have a lot of time to deliberate, how can you make the best decision?
Every day, we are faced with numerous decisions that require quick and efficient judgment....
Stress Busters for Environmental Leaders
BAM! Nail Your Priorities
Feelings are experienced consciously and can be created in our heads based upon events of the past or fears of the future and may not be true. Conversely, our bodies generate emotions, which can serve as a more precise...
Stress Busters for Environmental Leaders
BAM! Ignite Your Intuition
Intuition is the unique ability to comprehend something instantly without conscious reasoning. It is often referred to as a “gut feeling,” an innate sense of knowing, even without a logical explanation. Children...
BAM! Be Present in the Moment
It’s common to view life as happening to us, leaving us feeling like victims of circumstances. However, our interpretation of events is what leads to stress and suffering. Being present in the current moment means accepting life as it is, without dwelling on...
Environmental Leaders--Stop Swimming Upstream
Universal Law #11 is the Law of Rhythm. Cycles are a natural part of the universe—we can see it in the seasons, the changes in our lives as we age. Everything is energy and energy continually changes form. By accepting the cycles of life, we can...
You Are Nature
We are all one. All beings on the Earth are connected. That’s probably why being in Nature instills a sense of belonging in us. Studies have show that exposure to green spaces can lower blood pressure and heart rate and reduce symptoms of anxiety and depression. Additionally,...
The Wolf You Feed
Universal Law #10, the Law of Polarity, states that every aspect of life has a counterpart, such as good and evil, love and fear, hot and cold. Understanding this principle is key, as it implies that life has two sides. Just like a coin has both heads and tails that are closely...
Don’t Keep up with the Joneses!
Universal Law #9 The Law of Relativity
The reality is that things simply exist, neutral and without inherent meaning. We assign significance to them based upon our backgrounds, education, social connections, memories etc. This can be seen in the act of...
