Stress Busters for Eco-Innovators
Your Body's Whack-A-Mole
Have you noticed that sometimes when you are feeling a lot of stress at work, your body starts complaining? Maybe you develop a headache, your heart pounds, your stomach aches or other pains crop up. Rather than grabbing a medicine bottle or simply ignoring it, here's a quick hack that can reduce or even eliminate that pain or discomfort. Listen to your body, it’s sending you some important information! Marci Shimoff, a transformational trainer, introduced it to me.
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Sacred Earth Science helps eco-innovators master leadership skills by learning and applying innovative tools and techniques to manage demanding workloads, reduce stress, boost their productivity, and achieve work-life balance. Our specialized training and Next Level Coaching help clients transform the way they work.
