Time Travel, Anyone?
I think if we are all honest with ourselves, we would admit that a lot of how we spend our time is doing what we feel is expected of us—by other people as well as of ourselves. We get caught up in obligations and routines and give little thought to what really makes us happy. The end of the year is a perfect time to reflect on how you spent your days and if you were to let your heart lead you, how would you change them? What are the things you love to do and how can you create each new day to include those things? When we are doing something that makes us happy, our mind, body and spirit is engaged, and we are present in the moment. Our senses are alert, and our mind is clear and focused. We are operating at a high level of consciousness, and we are our best selves. How would you intend your day to be? When can you carve out time to do what you love--no matter if it is a few minutes or a several hours? The time you spend is invaluable and its benefits will go far beyond it—your happiness and joy will permeate the other aspects of your life and flow out to those around you. So, now, coming from a place of inspiration--how is it that you want to spend your one, beautiful life?
#happiness#rumi#intention
