Stress Busters for Environmental Leaders
BAM! How to Avoid Hitting the Panic Button
Objects, events and ideas do not possess any inherent meaning or value. Instead, it is us, as human beings, who assign meaning to them based upon our own experiences, culture, and beliefs. The meaning we assign to something is subjective and can vary from person-to-person. The meaning we attach is entirely dependent upon our own interpretations. We are the creators of meaning in our world, which gives us the power to shape our reality in profound ways. When you hear “bad news,” and you want to hit the panic button, think again. Wait 3 days before you do and notice what good things came in its wake. We suffer because of the thoughts we think. We are the creators of meaning in our world, which gives us the power to shape our reality in profound ways.
#panicbutton#ourownreality
Sacred Earth Science helps environmental leaders avoid burnout by teaching them tools and techniques that transform the way they do their vital work. Our tools and techniques integrate eastern, western and indigenous science and we support growth through our Next Level Coaching.
