Mastering the Moment: The Science of Mindfulness2

Feb 06, 2024

Stress Busters for Eco-Innovators

Mastering the Moment: The Science of Mindfulness2

What is “beingness?” It is a state when your mind is still. Your attention is fully and intensely in the now. In the Now, you have no problems, according to Eckhart Tolle, prolific author and writer of The Power of Now. Tolle states, “The compulsive thinker, which is you and me, lives in an insanely complex world of continual problems and conflict.” All of this fragments the mind. When we identify with the mind, it uses us. It creates stories which become our lives. Freedom is the realization that we are not our thoughts.

Sacred Earth Science helps eco-innovators master leadership skills by learning and applying innovative tools and techniques to manage demanding workloads, reduce stress, boost their productivity, and achieve work-life balance. Our specialized training and Next Level Coaching help clients transform the way they work.

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