Stress Busters for Eco-Innovators
Mastering the Moment: The Science of Mindfulness1
Mindfulness is simply being present—not thinking of the past or worrying about the future. Just being. The Buddhist Sutra of Mindfulness is “When walking, be conscious that you are walking. When sitting, be conscious that you are sitting. When lying down, be conscious that you are lying down…be in direct and constant mindfulness of the body.”
Sacred Earth Science helps eco-innovators master leadership skills by learning and applying innovative tools and techniques to manage demanding workloads, reduce stress, boost their productivity, and achieve work-life balance. Our specialized training and Next Level Coaching help clients transform the way they work.
