How to Break Old Patterns and Embrace Change

Jun 03, 2024

Sustainable Practices for Environmental Leaders

Hang on a Minute! Series

How to Break Old Patterns and Embrace Change

Do you love the life that you're living right now? If not, the best way to get there is by changing what you are doing. What new habits do you need to create? Your first reaction may be to cringe and say to yourself, “I don't have time to do this.” The prolific author and personal development expert, Wayne Dyer, stated, “Change the way you look at things, and the things you look at…change.” How can that be? When we engage in a new activity, our brain begins to establish new neural connections. The repetition of this activity strengthens these connections, transforming that activity into a habit. Creating new habits, despite its challenges, is a gateway to continuous learning, self-improvement, and a resilient mindset. And, I’ll bet, it will even make you love your life!

Sacred Earth Science helps environmental stewards avoid burnout by teaching them tools and techniques that transform the way they do their vital work. Our tools and techniques integrate eastern, western and indigenous science and we support growth through our Next Level Coaching.

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