How to Stop Fear in Its Tracks

May 08, 2024

Sustainable Practices for Environmental Leaders

Hang On a Minute! Series

How to Stop Fear in Its Tracks

Eckert Tolle, author of The Power of Now as well as many other titles, stated that “fear comes in many forms: unease, worry, anxiety, nervousness, tension, dread and so on.” This is psychological fear that is based upon the future, but we are living in the present and that causes an anxiety gap. Tolle continues, stating, “You can always cope with the present moment, but you cannot cope with something that is only a mind projection—that is, the future.” #What are you afraid of right NOW? How about NOW? We always have a choice on where we direct our minds. Let’s keep it focused upon NOW and stop fear in its tracks.

Sacred Earth Science helps environmental stewards master conscious leadership skills by learning and applying innovative tools and techniques so they can manage demanding workloads, reduce stress, boost their productivity, and achieve work-life balance. Our specialized trainings and Next Level Coaching integrate eastern, western and indigenous science and help clients transform the way they work. 

https://lnkd.in/gAheBtyN

 

#EckhartTolle#ThePowerofNow#Fear