Stress Busters for Environmental Stewards
How to Pay Attention
Last month, we wrapped up a Mindfulness Challenge, which underscored the pivotal role of maintaining focus on our present actions. Today's message ties in perfectly with our mindfulness dialogue and brings to light a thought-provoking quote, “Where your attention goes, energy flows. Where your energy flows, something grows.” This principle can be particularly applicable in a professional setting. Let's say there is a coveted project at work you're aspiring for but are apprehensive about potential competition. In such a scenario, it is imperative to focus upon what you want, not on what you don’t want. In so doing, you're not only fueling your enthusiasm for the plumb assignment, but also enhancing your chances of getting it. That’s because we live in an energetic world where like attracts like and your enthusiasm will rub off on everyone around you, including the project’s decision-maker!
Sacred Earth Science helps environmental stewards master conscious leadership skills by learning and applying innovative tools and techniques so they can manage demanding workloads, reduce stress, boost their productivity, and achieve work-life balance. Our specialized trainings and Next Level Coaching integrate eastern, western and indigenous science and help clients transform the way they work.
#attention#mindfulness#energy
