Sustainable Practices for Environmental Leaders
Hang On a Minute! Series
How to Flip Fear in the Face
We all face fear on a daily basis. The invisible chains that wrap around us not only induce self-doubt and anxiety but also drains our cognitive resources, preventing us from focusing on tasks at hand. As we surrender to fear, negativity spirals, leading to procrastination, decision paralysis and in extreme cases, burnout. Whether it's fear of failure, change or uncertainty, it holds the power to confine us within the walls of our comfort zones, if we let it.
As much as fear can be debilitating, it also offers an opportunity for personal development and success. The key lies in acknowledging it and learning to navigate through it. Instead of trying to eliminate use it as a springboard to take you to where are you want to go. It's all about what is going on in our thoughts. If you think you can, or you think you can't, you're right. Embrace fear as a catalyst for growth, focus upon your prize and keep moving forward. The path to success lies not in the absence of fear, but in the determination to push ahead in spite of it.
Sacred Earth Science helps environmental stewards master conscious leadership skills by learning and applying innovative tools and techniques so they can manage demanding workloads, reduce stress, boost their productivity, and achieve work-life balance. Our specialized trainings and Next Level Coaching integrate eastern, western and indigenous science and help clients transform the way they work.
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