Stress Busters for Environmental Leaders
Bam! How to change your thoughts to reduce stress
Something we know for sure is that things happen to us that we cannot control. Most times, at best, we are observers. We can choose to become upset about what happens or not. When television reporters interview several people about an event that they witnessed, oftentimes each person will have a different interpretation about what happened. Why is that? It’s because each person was looking through the lens of their own belief system. What happened is neutral—the event becomes meaningful because of the interpretation that is placed on it. We have a choice on how we “experience” what happens in our personal world. We are powerful creators and the life we live is based upon how we think about it.
#How can you change the way you think of things?
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Sacred Earth Science helps environmental leaders avoid burnout by teaching them tools and techniques that transform the way they do their vital work. Our tools and techniques integrate eastern, western and indigenous science and we support personal and professional growth through our Next Level coaching. https://lnkd.in/gAheBtyN
#Thechoiceisyours
