How to Be Happy

Feb 15, 2024

Stress Busters for Eco-Innovators

How to Be Happy

# Are you Happy? The Dalai Llama said that our basic nature is to be happy. Life flows easier when we are happy; things just fall into place. What does happiness mean to you?

At its core, happiness represents a state of well-being and contentment, but how we get to that state is as individual as each of us is. Are we able to be in a “state” of happiness or are we more likely to be in “moments” of happiness?

I will explore happiness with you in the next several blog posts.

Sacred Earth Science helps environmental stewards master conscious leadership skills by learning and applying innovative tools and techniques so they can manage demanding workloads, reduce stress, boost their productivity, and achieve work-life balance. Our specialized trainings and Next Level Coaching integrate eastern, western and indigenous science and help clients transform the way they work. 

#happy#DalaiLlama

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