Stress Busters for Eco-Innovators
How Can We Appreciate Our Vexing Co-workers?
Have you ever tried looking for the silver lining in your most challenging co-worker? It might be time to shift your perspective. As a renowned author and personal development guru, Wayne Dyer, once said “Change the way you look at things, and the things you look at change.” This philosophy can be directly applied to your colleagues. Instead of immediately gravitating towards negative thoughts about them, why not search for their positive attributes? Perhaps they're always punctual for meetings or consistently provide valuable feedback. To make this mindset shift more engaging, consider maintaining a list of things you genuinely appreciate about them. Engage with this task as a fun, exploratory exercise, and watch your lists of appreciation grow. As the saying goes, what we appreciate, appreciates. Give this strategy a shot, and you might just discover that your perceptions of those once taxing coworkers have transformed for the better.
Sacred Earth Science helps environmental stewards avoid burnout by teaching them tools and techniques that transform the way they do their vital work. Our tools and techniques integrate eastern, western and indigenous science and we support personal and professional growth through our Next Level coaching.
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