We may all be reeling from another mass shooting--this time in Uvalde, TX. We may have feelings of disbelief, pain and even anger that another senseless shooting has taken place. It's important not to let this event and our feelings about it take over our minds. As Nelson Mandela stated before he left prison after being incarcerated for 28 years, "As I stand before my door to freedom, I realise that if I do not leave my pain, anger and bitterness behind me, I will still be in prison." How can you protect yourself from imprisoning thoughts about the shooting? How about other things that have happened in your life? Can you find forgiveness? #forgiveness#nelsonmandela#uvalde
