Stress Busters for Environmental Leaders
BAM! Be Intentional In Your Day
It's remarkable how differently we all live our lives despite having the same amount of time each day. What we choose to do with that time is what shapes our individual experiences. Whether it's consuming news, spending time with people or animals, scrolling through social media, reading books, or engaging in other activities, everything we let into our lives affects us in one way or another. It's important to reflect on whether these things are truly benefiting us or contributing to our feelings of dissatisfaction. Are they bringing us happiness? Being intentional about how we spend our time is crucial to creating the life we desire.
Sacred Earth Science helps environmental leaders avoid burnout by teaching them tools and techniques that transform the way they do their vital work. Our tools and techniques integrate eastern, western and indigenous science and we support growth through our Next Level Coaching.
#intentions#happiness#lifewedesire
