Stress Busters for Environmental Stewards
Awakening Your Awarenss
In his thought-provoking book, Excuses Begone, author Wayne Dyer introduces us to the fascinating dance between our unconscious and conscious minds. It's our conscious mind that appears to steer the ship of our daily lives, yet it's the unseen hand of our unconscious mind that truly guides us. Here is a surprise: only around 5% of our decisions spring from our conscious mind. What does that mean for us?
Scientists estimate that each of us struggles with about 60,000 thoughts every single day and about 95% of them are repeated from the day before and the day before that. Moreover, most of those thoughts are negative. But here is the empowering part: we can make a difference. By consciously turning into our thoughts and adjusting our focus, we can gradually shift the nature of this daily internal dialogue so that it is positive and more beneficial to our lives.
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Sacred Earth Science helps eco-innovators master leadership skills by learning and applying innovative tools and techniques to manage demanding workloads, reduce stress, boost their productivity, and achieve work-life balance. Our specialized training and Next Level Coaching help clients transform the way they work.
